Tobacco trouble? Quitting can be hard, but learning how to stop is easy!  Join us on Thursday, Nov. 12 at noon for Quit Now Virginia on Zoom. Sarah Birckhead from the Virginia Department of Health will discuss the health effects of tobacco products and strategies to help you quit.

The program is free and open to everyone. Space is limited so registration is required.

For information: contact 804-828-2432 or ricasatakj@vcu.edu.

The VCU Medical Center Health and Wellness Library is located in the VCU Health Gateway Building, Ground Floor, Room G-112. Visit the library in-person, online, and on Facebook.