Are you new to exercising at home or looking for workouts that fit you? The VCU Medical Center Health and Wellness Library is here to get you motivated and moving with Exercise At Home! Join Carrie Baines, health coach and personal trainer, for a discussion and demonstration of exercises that you can easily do at home with little to no equipment.

Exercise At Home is free and open to all. Registration is required. Registrants will receive a Zoom link to the program on the day of the event.

For more information, contact healthlibrary@vcuhealth.org or (804)828-2432.

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