Bring your workout into your workspace! Join us for "Deskercise! with Carrie Baines" on Thursday, Feb. 21 at noon in the Community Health Education Center (CHEC). Carrie will demonstrate exercises that you can do at your desk or office to work more efficiently, relieve pain, decrease stress and improve your mood. 

The program is free and lunch will be provided. Space is limited so registration is required. CHEC is located on the ground floor of the Gateway Building. Visit https://vcu.libcal.com/event/5125811 to register or call 804-828-2432 if you have any questions.