Join the VCU Medical Center Health and Wellness Library on April 7 at noon as Dr. Mark Davy leads participants in a relaxing journaling program. Dr. Davy will explore writing as a tool to relieve stress and check in with yourself. Please bring a notepad or paper to write on. Pens will be provided.

This in-person program is free and open to everyone. Registration is required.

For more information: contact (804) 828-2432 or healthlibrary@vcuhealth.org

The VCU Medical Center Health and Wellness Library is located in the VCU Health Gateway Building, Ground Floor, Room G-112. Visit us in-person, online, and on Facebook