Do you ever feel like you are sitting too much at work? Are you returning home each day stiff and tired? Join the Health and Wellness Library on Thursday, January 26 at noon as Health Coach and Educator Carrie Baines talks about ways you can keep active throughout the work day, whether you work at a desk or work at home!

This virtual event is free and open to all. Registration is required. Registrants will receive a Zoom link prior to the event.

For more information, email healthlibrary@vcuhealth.org or call (804)-828-2432.

The VCU Medical Center Health and Wellness Library is located in the VCU Health Gateway Building, Ground Floor, Room G-112. Visit us in-person, online, and on Facebook.